Adult Jiu Jitsu is a great way to stay in shape, meet new people, and lose weight. More than that, it helps students become skilled in the art of self-protection. Every workout is challenging and intense, encouraging you to enhance your patience, perseverance, and resilience. With our instructors, we will guide you to sharpen your stranger danger awareness, deepen your mindfulness, and train your body to be prepared! In our classes, you will:

Master your body and mind in every situation
Apply real-life self-defense skills
Practice problem-solving, situational awareness, and stranger danger

Get your mat ready for a life-changing Jiu Jitsu journey!

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Our Instructor